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We empower our athletes, so that they can't imagine not succeeding. 

CONTACT US TODAY TO GET STARTED

Stay active and injury free as you maximize your ability to move and feel better. 

The most comprehensive hockey camp in Ottawa.​

Featuring Dan Tessier for the

on-ice intruction.

813 Shefford Rd
Ottawa ON
K1J 8H9

613-823-8525

Let our qualified trainers make a program that addresses your needs and fits into your schedule.

Our qualified and experienced trainers create and implement customized programs that consistently challenge and lead our members to achieve the highest level of sustainable athleticism.

Elevate your game with a smart off season and work towards improving your overall strength and athleticism.

Copyright © HEO Performance Centre. All rights reserved.

Your one-stop-shop for all team based activities

The Blade skating treadmill is the ultimate tool for developing technique and improving overall skating abilities.

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